Last night our Jonathan Seagull who show us how to fly in the upward direction of love and kindness, stretched his wings, crossed the verticle limits and gracefully disappeard into a perfect dark sky.
Continue reading Flight of the seagull
|
Last night our Jonathan Seagull who show us how to fly in the upward direction of love and kindness, stretched his wings, crossed the verticle limits and gracefully disappeard into a perfect dark sky. Continue reading Flight of the seagull Eating with awareness is a very wonderful experience. Sit comfortably and also become aware of the people sitting around you and become aware of the food on your plates. When you pickup a morsel of food look at it mindfully and realize that each morsel of food is a representative the cosmos. Just look at [...] Continue reading Eating meditation |
||
|
|
||
Recet Comments