Hello friends, I’m not talking here about traditional methods of meditation but I want you to understand what I am telling you very carefully. This is actually a ‘free style meditation’. You don’t have to set aside time and practice it regularly for half an hour but you have to APPLY it in every situation [...]
Entries from August 29th, 2009
Free Style Meditation!
August 29th, 2009 21 Comments
Tags: alertness · awareness · Guru · Meditation · modern meditation · observation
Training
August 21st, 2009 No Comments
I hated every minute of training, but I said, “Don’t quit. Suffer now and live the rest of your life as a champion.” – Mohammad Ali
Hay friends, I want you to join some marshal arts, boxing or self defense cource. Practice hard, stay safe and improve your fitness. Meditation and fitness must go together.
Have [...]
Tags: boxing · Muhammad Ali · practice · training
I’m awake
August 4th, 2009 1 Comment
It is said that when Buddha was Enlightened he was asked,
“Are you a God?”
“No,” he replied.
“Are you a saint?”
“No.”
“Then what are you?”
And he answered, “I am awake.”
Tags: awakning · buddha · enlightenment · Meditation · samadhi · zen