Eating meditation

Eating with awareness is a very wonderful experience. Sit comfortably and also become aware of the people sitting around you and become aware of the food on your plates. When you pickup a morsel of food look at it mindfully and realize that each morsel of food is a representative the cosmos. Just look at [...]

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Rebellion

The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion. – Albert Camus I’m absolutely agree with this quote of Albert Camus. And the only way you can become absolutely free from the society and social hypnosis is to become more [...]

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Open your eyes!

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