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Photo Courtesy: John Talbot Most of you, if you are doing martial art training, may know this principle, “Speed is a relaxed muscle contracting very quickly”. You can use this principle to speed up your alertness. You can come out of any negative emotion within a fraction of second. But you should develop this ability in [...] Continue reading Intense alertness, super-fast meditation of 21′st century!  Photo credit: Flickr user soelin Concentration or focused attention is very much respected by society. Parents want to teach children how to concentrate and memorize. And many people complain that they can not remain focused on one subject. Well, this is a misconception. Anger is concentration, hurt is concentration. All suffering is nothing but focused [...] Continue reading Meditation and concentration Photo credit: kudumomo If you look at the right sidebar you will see a Spam Counter and it shows that there are more than 31,000 Spam comments which I received in last 2 months. And I have to read them all so that I should not miss a single comment from a sincere reader. I’m [...] Continue reading This moment you are FREE! |
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