Meditation and concentration

Photo credit: Flickr user soelin Concentration or focused attention is very much respected by society. Parents want to teach children how to concentrate and memorize. And many people complain that they can not remain focused on one subject. Well, this is a misconception. Anger is concentration, hurt is concentration. All suffering is nothing but focused [...]

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This moment you are FREE!

Photo credit: kudumomo If you look at the right sidebar you will see a Spam Counter and it shows that there are more than 31,000 Spam comments which I received  in last 2 months. And I have to read them all so that I should not miss a single comment from a sincere reader. I’m [...]

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Meditation is easy

Now, you are reading this post and noticing words and sentences. At this moment perhaps you are not aware of the white space between the two words till I mention. Actually that white space is bigger than my words but you still missed it. To notice the white space around the word is awareness. But [...]

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