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Now, you are reading this post and noticing words and sentences. At this moment perhaps you are not aware of the white space between the two words till I mention. Actually that white space is bigger than my words but you still missed it. To notice the white space around the word is awareness. But [...] Continue reading Meditation is easy  Hello Friends, New eBook for you, “The 30 Second meditation”. In this book I am explaining how to embed meditation in your daily activities. Meditation is not something separate from your daily activities. As soon as you start living with natural awareness which you do not cultivate through so called techniques, your life begins to [...] Continue reading The 30 Second Meditation Photo credit: Heliøs Hello friends, I’m not talking here about traditional methods of meditation but I want you to understand what I am telling you very carefully. This is actually a ‘free style meditation’. You don’t have to set aside time and practice it regularly for half an hour but you have to APPLY it [...] Continue reading Free Style Meditation! |
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