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Entries Tagged as 'Attention'

Maintain your state

January 18th, 2010 1 Comment

Someone asked MG, “I accomplished everything in my life, I was a merit student, I am a successful businessman, having good relationships and all the luxories around me still I feel empty, why?
MG replyed, “Use one eighth of your attention to focus on what you want to accomplish. With the other seven eighths, focus on maintaining your state”.
“If [...]

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Where is your attention?

July 23rd, 2009 1 Comment

On this blog we often discuss about ‘meditation’ and ‘living in the present moment’ or living with ‘what is’ but that does not mean that one should not try to change ‘what is’ and remain stuck with ‘what is’. For example someone is having poor health or financial problems. Then focusing on ‘what is’ will [...]

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Eating meditation

July 3rd, 2009 2 Comments

Eating with awareness is a very wonderful experience. Sit comfortably and also become aware of the people sitting around you and become aware of the food on your plates. When you pickup a morsel of food look at it mindfully and realize that each morsel of food is a representative the cosmos. Just look at [...]

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