The brain is like a computer disk which is connected to the internet. You are interacting in the society where people are infected with ‘thought viruses’ of limited beliefs. If a person is not aware then he is prone to these viruses.
Your ‘awareness and doubt’ acts like a filter or ‘Anti-Virus’ program. If you can [...]
Entries Tagged as 'awareness'
Thought viruses
November 24th, 2009 8 Comments
Tags: awareness · beliefs · brain · doubt · thought viruses
The 30 Second Meditation
October 10th, 2009 9 Comments
Hello Friends,
New eBook for you, “The 30 Second meditation”. In this book I am explaining how to embed meditation in your daily activities. Meditation is not something separate from your daily activities. As soon as you start living with natural awareness which you do not cultivate through so called techniques, your life begins to transform [...]
Tags: alertness · awareness · free ebook · Meditation
Free Style Meditation!
August 29th, 2009 21 Comments
Hello friends, I’m not talking here about traditional methods of meditation but I want you to understand what I am telling you very carefully. This is actually a ‘free style meditation’. You don’t have to set aside time and practice it regularly for half an hour but you have to APPLY it in every situation [...]
Tags: alertness · awareness · Guru · Meditation · modern meditation · observation
Transformation
July 24th, 2009 2 Comments
It is not our job to transform the world and obviously we can not, but it is our job and responsibility to transform our self. And as we begin to transform our self, the world begins to transform for us. It’s just a matter of perspective. Our job is to find our balance, and once [...]
Tags: awareness · Meditation · responsibility
Eating meditation
July 3rd, 2009 2 Comments
Eating with awareness is a very wonderful experience. Sit comfortably and also become aware of the people sitting around you and become aware of the food on your plates. When you pickup a morsel of food look at it mindfully and realize that each morsel of food is a representative the cosmos. Just look at [...]
Tags: aletness · Attention · awareness · eating · eating meditation · Meditation