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This time in “Books I Love” section I’m going to include one of my my favorite DVD Systema: Escape from Holds DVD with Vladimir Vasiliev. By the way, I love his all DVD’s. It is very common fact that most assaults start with a vicious grab or choke. You need to know how to escape [...] Continue reading Systema: Escape from Holds DVD with Vladimir Vasiliev  Hay friends, if you really love your family and friends then encourage them to learn self defense techniques. Old martial art is not much useful now days. Find out something like ‘Systema’ or ‘Krav maga’, because it is designed for the modern man. Learn some basic and simple moves. Learn how to block kicks and [...] Continue reading Self Defense |
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   "The Ten Dirty Secrets of Getting Enlightened" - by MG  "The 30 Second Meditation" - by MG  "Fuck Fear"- by MG |
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